Kentucky Bourbon trail – Racing and Traveling over 50.

Tips for Running an Overnight Relay Race

I would not call myself an expert but here are a few lessons learned from the Kentucky Bourbon Chase (200 miles with 9 runners race report here) and the Peak 2 Brew (236 miles with 12 runners race report here ). 1. Have a designated driver for each van. It’s not required by the racesContinue reading “Tips for Running an Overnight Relay Race”

The Kentucky Bourbon Chase

Although I have run many a marathon, up until now I had never run a multistage relay, so it did not take a lot of convincing to get me to head for the hills of Kentucky with the Canadian Club team for the 200 mile Bourbon Chase. Our highly organized leader Dave Morton had everythingContinue reading “The Kentucky Bourbon Chase”