I would not call myself an expert but here are a few lessons learned from the Kentucky Bourbon Chase (200 miles with 9 runners race report here) and the Peak 2 Brew (236 miles with 12 runners race report here ). 1. Have a designated driver for each van. It’s not required by the racesContinue reading “Tips for Running an Overnight Relay Race”
Tag Archives: beer
Marathons and beer
Originally posted on muffinandbagels:
Reading the accounts of marathons in 2015, my mind goes back nearly 40 years. My first marathon was at Easter time in 1978, the phys. ed. students at the local university put on a marathon in aid of the Heart fund. In those days an avid runner, I read numerous books…
