Ironman 70.3 Mt. Tremblant 2016 Race Report

The short version: Great event, really hot day! The long version: It has been that kind of spring… a month ago Ottawa Race Weekend was so hot they had to change the start times and two weeks ago Rideau lakes Cycle Tour was so cold, windy and wet I rode in a raincoat, hat, fullContinue reading “Ironman 70.3 Mt. Tremblant 2016 Race Report”

2009 Ford Ironman World Championships Race Report

Every year 1800 or so athletes arrive in Kona for the World Ironman Championships. Almost 24 hours after leaving home Harold, JR, Michele and myself arrived among them. The only thing that was missing was my bike. We knew where it was because we saw it sitting on the tarmac in Honolulu as our planeContinue reading “2009 Ford Ironman World Championships Race Report”

Muskoka IM 70.3 Race Report

Sometimes when you go to a race the signs are not good. On Friday we lost a cell phone somewhere between Ottawa and Muskoka, on Saturday I got lost trying to ride the run course and gave up and Harold snapped his derailleur cable trying to ride the bike course. I had to rescue himContinue reading “Muskoka IM 70.3 Race Report”