Muskoka IM 70.3 Race Report

Sometimes when you go to a race the signs are not good. On Friday we lost a cell phone somewhere between Ottawa and Muskoka, on Saturday I got lost trying to ride the run course and gave up and Harold snapped his derailleur cable trying to ride the bike course. I had to rescue himContinue reading “Muskoka IM 70.3 Race Report”

Ironman 70.3 World Championships

The only way to get into the World Ironman 70.3 Championships is to qualify at another Ironman 70.3 race. Winning your age group qualifies you automatically and each race has a few extra spots which go to the top finishers in the age groups with the most competitors in them. I qualified twice, once atContinue reading “Ironman 70.3 World Championships”

The First Race of My New Decade

Each year before the racing season begins I sit down and carefully plan out my year. I have two or three “A” races, the ones I build my whole season around, a few “B” races, races I would like to do well at, and any others are just things to do along the way. HavingContinue reading “The First Race of My New Decade”