A brief trip to Ko Pha Ngan in December of 2022 – featuring the trek to Bottle beach and the Namtok Wang Sai Waterfall
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The ups and downs of, traveling, training and competing in road racing and triathon at age 50 and beyond.
A brief trip to Ko Pha Ngan in December of 2022 – featuring the trek to Bottle beach and the Namtok Wang Sai Waterfall
Racing and Traveling over 50.