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Racing and Traveling over 50.

The ups and downs of, traveling, training and competing in road racing and triathon at age 50 and beyond.

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Tag Archives: sunrise

Volcan Baru Overnight Hike without a guide.

Volcan Baru is the highest mountain in Panama at 3474 metres it is also the only place in Panama and one of the only places in the world where you can see the Caribbean Sea and the Pacific Ocean at the same time on a rare clear day.

Posted byjudyapielOctober 27, 2019February 22, 2023Posted inhiking, Panama, travelTags:Boquete, hiking, Panama, sunrise, Volcan Baru1 Comment on Volcan Baru Overnight Hike without a guide.

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