running – Page 6 – Racing and Traveling over 50.

Running in Southern Germany in 2000

I wrote this 20 years ago so things have probably changed, but even 20 years ago running in Canada was not like this! My husband and I recently spent four years living in southern Germany with our two small children. I have been running for years, so when we moved to Germany I continued toContinue reading “Running in Southern Germany in 2000”

Tips for your First Running Race

Race Season is here! This is pretty basic but if you are doing or thinking about doing your first race you may find something useful . Registration Almost all races have pre-registration and the easiest way to register is on-line. Although there is often a processing fee for on-line registration. If you are not comfortableContinue reading “Tips for your First Running Race”

A little background

I think I need to start this blog with a little background. I am a 58 year old mother of two. I am happily married (primarily because my husband puts up with a lot), I coach, I race and I work for an outdoor retailer. I did not “discover” fitness later in life. I ranContinue reading “A little background”