I have to confess that I am kind of an old school runner. I don’t do colour runs, or foam runs or other strange runs. I like my runs correctly measured (5K is 5K not 4.8K or 5.1K), with accurate timing and a well-marked course. I have two sisters and they suggested doing the BougeContinue reading “2020 Bouge Bouge Ottawa Race Report”
Category Archives: racing
The First Race of My New Decade
Each year before the racing season begins I sit down and carefully plan out my year. I have two or three “A” races, the ones I build my whole season around, a few “B” races, races I would like to do well at, and any others are just things to do along the way. HavingContinue reading “The First Race of My New Decade”
A little background
I think I need to start this blog with a little background. I am a 58 year old mother of two. I am happily married (primarily because my husband puts up with a lot), I coach, I race and I work for an outdoor retailer. I did not “discover” fitness later in life. I ranContinue reading “A little background”
Racing and Traveling over 50. 