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(2)2016-05-02T17:15:19+00:00monthlyhttps://racingandtravelingover50.com/2013/02/17/running-in-winter/https://racingandtravelingover50.com/wp-content/uploads/2013/02/april-3-015.jpgApril 3 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New Siam 3https://racingandtravelingover50.com/wp-content/uploads/2016/01/img_20151227_185717.jpgIMG_20151227_185717The Spirt House in the front 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made dougnuts of every kind including Maple baconhttps://racingandtravelingover50.com/wp-content/uploads/2015/11/img_1471.jpgIMG_1471https://racingandtravelingover50.com/wp-content/uploads/2015/11/img_1418.jpgIMG_1418The Rocky Stepshttps://racingandtravelingover50.com/wp-content/uploads/2015/11/img_1413.jpgIMG_1413https://racingandtravelingover50.com/wp-content/uploads/2015/11/img_1408.jpgIMG_1408https://racingandtravelingover50.com/wp-content/uploads/2015/11/img_1470.jpgIMG_1470In line for security.https://racingandtravelingover50.com/wp-content/uploads/2015/11/img_1466.jpgIMG_1466https://racingandtravelingover50.com/wp-content/uploads/2015/11/img_1429.jpgIMG_14292015-11-28T20:40:47+00:00monthlyhttps://racingandtravelingover50.com/2015/10/01/the-2010-philadelphia-marathon/https://racingandtravelingover50.com/wp-content/uploads/2015/10/dsc_06531.jpgDSC_0653Jeff running the half 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16.54.45https://racingandtravelingover50.com/wp-content/uploads/2015/11/2012-06-23-16-48-11.jpg2012-06-23 16.48.11https://racingandtravelingover50.com/wp-content/uploads/2015/11/2012-06-06-15-46-19.jpg2012-06-06 15.46.19https://racingandtravelingover50.com/wp-content/uploads/2015/11/2012-06-06-10-46-28.jpg2012-06-06 10.46.282015-11-10T20:51:55+00:00monthlyhttps://racingandtravelingover50.com/2015/10/06/2015-canadian-army-run-race-report/https://racingandtravelingover50.com/wp-content/uploads/2015/10/img_7167.jpgIMG_7167https://racingandtravelingover50.com/wp-content/uploads/2015/10/img_7052.jpgIMG_7052https://racingandtravelingover50.com/wp-content/uploads/2015/10/12009822_10153297392855674_5786036590118949186_n.jpg12009822_10153297392855674_5786036590118949186_nhttps://racingandtravelingover50.com/wp-content/uploads/2015/10/img_7050.jpgIMG_7050Many more 5K runners.https://racingandtravelingover50.com/wp-content/uploads/2015/10/img_7028.jpgIMG_7028The first of the 5k runnershttps://racingandtravelingover50.com/wp-content/uploads/2015/10/img_6995.jpgIMG_6995The starting gun!https://racingandtravelingover50.com/wp-content/uploads/2015/10/img_7012-2.jpgIMG_7012 (2)https://racingandtravelingover50.com/wp-content/uploads/2015/10/img_7010-2.jpgIMG_7010 (2)https://racingandtravelingover50.com/wp-content/uploads/2015/10/img_7005-2.jpgIMG_7005 (2)https://racingandtravelingover50.com/wp-content/uploads/2015/10/img_7004-2.jpgIMG_7004 (2)2015-10-29T13:36:16+00:00monthlyhttps://racingandtravelingover50.com/2015/10/27/2008-new-york-city-marathon-race-report/https://racingandtravelingover50.com/wp-content/uploads/2015/10/nymc3-046.jpgnymc3 046https://racingandtravelingover50.com/wp-content/uploads/2015/10/nymc3-043.jpgnymc3 043https://racingandtravelingover50.com/wp-content/uploads/2015/10/nymc3-039.jpgnymc3 039https://racingandtravelingover50.com/wp-content/uploads/2015/10/nymc3-033.jpgnymc3 033https://racingandtravelingover50.com/wp-content/uploads/2015/10/nymc3-028.jpgnymc3 028https://racingandtravelingover50.com/wp-content/uploads/2015/10/nycm4-284.jpgnycm4 284https://racingandtravelingover50.com/wp-content/uploads/2015/10/nycm4-277.jpgnycm4 277https://racingandtravelingover50.com/wp-content/uploads/2015/10/nycm4-272.jpgnycm4 272https://racingandtravelingover50.com/wp-content/uploads/2015/10/nycm4-062.jpgnycm4 062https://racingandtravelingover50.com/wp-content/uploads/2015/10/nycm4-057.jpgnycm4 0572015-10-29T13:39:56+00:00monthlyhttps://racingandtravelingover50.com/2013/02/07/k-town-triathlon/https://racingandtravelingover50.com/wp-content/uploads/2013/02/2012-08-05-07-16-37.jpgPre-Race in K-TownTaking shelter in the storm!https://racingandtravelingover50.com/wp-content/uploads/2013/02/2012-08-05-14-01-09.jpgThis Bike Stops for Ice CreamStoping for Post Race Ice Cream at K-town2015-10-01T15:47:07+00:00monthlyhttps://racingandtravelingover50.com/2013/04/16/boston-2013-a-sad-day-for-a-great-city/2015-10-01T15:40:40+00:00monthlyhttps://racingandtravelingover50.com/2013/04/30/boston-2014-let-the-sqeakers-run/https://racingandtravelingover50.com/wp-content/uploads/2013/04/boston13-0882.jpgBoston 2013We are all in for Boston!2015-10-01T15:40:12+00:00monthlyhttps://racingandtravelingover50.com/2013/08/12/2013-itu-world-duathlon-championships-race-report/https://racingandtravelingover50.com/wp-content/uploads/2013/08/1.jpgThe 2013 Canadian World Duathlon TeamTeam Canada on the Hill2015-10-01T15:39:54+00:00monthlyhttps://racingandtravelingover50.com/2013/10/16/chicago-marathon-2013-race-report/https://racingandtravelingover50.com/wp-content/uploads/2013/10/2013-10-13-07-18-40.jpgChicago Marathon StartThe view from coral B, just me and 40,000 friends out for a run.2015-10-01T15:39:04+00:00monthlyhttps://racingandtravelingover50.com/2015/01/19/two-clueless-canadians-in-ecuador-quito-bike-day-mitad-del-mundo/https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc05059.jpgDSC05059https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc05052.jpgDSC05052https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc05038.jpgDSC05038https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc05030.jpgDSC05030The band's arrival.https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc05013.jpgDSC05013Balloons in the park.https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc04947.jpgDSC04947https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc04888.jpgDSC04888A water stop.https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc04968.jpgDSC04968https://racingandtravelingover50.com/wp-content/uploads/2015/01/img_20141228_151217.jpgIMG_20141228_151217https://racingandtravelingover50.com/wp-content/uploads/2015/01/img_20141228_144152.jpgIMG_20141228_1441522016-10-01T01:48:37+00:00monthlyhttps://racingandtravelingover50.com/2015/01/22/two-clueless-canadians-in-ecuador-plaza-foch-ano-viejos-and-quito-by-bus/https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc04690_copy.jpgDSC04690_copyBus with many signs!https://racingandtravelingover50.com/wp-content/uploads/2015/01/img_20141229_115020.jpgIMG_20141229_115020Hot Chocolate with cheese.https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc05246.jpgDSC05246https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc05184.jpgDSC05184https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc05171.jpgDSC05171https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc04850.jpgDSC04850https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc05138.jpgDSC05138https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc05125.jpgDSC05125https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc05119.jpgDSC05119https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc05117.jpgDSC05117A Quito Bus map.2016-10-01T01:49:08+00:00monthlyhttps://racingandtravelingover50.com/2013/11/25/rock-and-roll-las-vegas-marathon/https://racingandtravelingover50.com/wp-content/uploads/2013/11/2013-11-17-19-04-44.jpg2013-11-17 19.04.44The recovery area!https://racingandtravelingover50.com/wp-content/uploads/2013/11/2013-11-17-15-35-46.jpg2013-11-17 15.35.46https://racingandtravelingover50.com/wp-content/uploads/2013/11/dsc_0451.jpgRnR expoOne of many silly photo opps2015-10-01T15:36:53+00:00monthlyhttps://racingandtravelingover50.com/2014/04/23/the-2014-boston-marathon-part-1-the-baa-5k/https://racingandtravelingover50.com/wp-content/uploads/2014/04/2014-04-19-08-31-42.jpg2014-04-19 08.31.42Stephanie with some new friends at the finish.https://racingandtravelingover50.com/wp-content/uploads/2014/04/boston1-143.jpgBoston1 143https://racingandtravelingover50.com/wp-content/uploads/2014/04/boston1-127.jpgBoston1 127It really was not that warm!https://racingandtravelingover50.com/wp-content/uploads/2014/04/boston1-124.jpgBoston BBA 5KThe Hoytshttps://racingandtravelingover50.com/wp-content/uploads/2014/04/boston1-117.jpgBoston BAA 5KRace Leadershttps://racingandtravelingover50.com/wp-content/uploads/2014/04/boston1-103.jpgBoston1 103The official lead press car.https://racingandtravelingover50.com/wp-content/uploads/2014/04/boston1-080.jpgBoston BAA 5KThe start of the BAA 5K2015-10-01T15:35:36+00:00monthlyhttps://racingandtravelingover50.com/2015/06/16/nike-women-toronto-15k-run-race-report/https://racingandtravelingover50.com/wp-content/uploads/2015/06/20097222_race_0-9868885110286816-display.jpg20097222_race_0.9868885110286816.displayhttps://racingandtravelingover50.com/wp-content/uploads/2015/06/20097064_race_0-6727125080206464-display.jpg20097064_race_0.6727125080206464.displayhttps://racingandtravelingover50.com/wp-content/uploads/2015/06/20097043_race_0-047293408190974606-display.jpg20097043_race_0.047293408190974606.displayhttps://racingandtravelingover50.com/wp-content/uploads/2015/06/1798871_10155637393215125_3570056629950586886_n.jpg1798871_10155637393215125_3570056629950586886_nhttps://racingandtravelingover50.com/wp-content/uploads/2015/06/20064126_race_0-47144588414595734-display.jpg20064126_race_0.47144588414595734.displayJoan Benoit Samuelson at the finish line.https://racingandtravelingover50.com/wp-content/uploads/2015/06/20037968_race_0-9650076436199779-display.jpg20037968_race_0.9650076436199779.displayAnd running on the boardwalk.https://racingandtravelingover50.com/wp-content/uploads/2015/06/20010644_race_0-369097639217035-display.jpg20010644_race_0.369097639217035.displayRunning on the runway.https://racingandtravelingover50.com/wp-content/uploads/2015/06/img_20150614_091315.jpgIMG_20150614_091315Pre-race in the start corals.https://racingandtravelingover50.com/wp-content/uploads/2015/06/img_20150614_091308.jpgIMG_20150614_091308Waiting for the start.https://racingandtravelingover50.com/wp-content/uploads/2015/06/img_20150614_062612.jpgIMG_20150614_062612Arrival on Toronto Island.2015-10-01T15:32:04+00:00monthlyhttps://racingandtravelingover50.com/2015/08/19/challenge-poconos-race-report/https://racingandtravelingover50.com/wp-content/uploads/2015/08/img_5543.jpgIMG_5543https://racingandtravelingover50.com/wp-content/uploads/2015/08/img_5538.jpgIMG_5538https://racingandtravelingover50.com/wp-content/uploads/2015/08/img_5519.jpgIMG_5519https://racingandtravelingover50.com/wp-content/uploads/2015/08/img_5514.jpgIMG_5514https://racingandtravelingover50.com/wp-content/uploads/2015/08/img_5509.jpgIMG_5509https://racingandtravelingover50.com/wp-content/uploads/2015/08/img_5468.jpgIMG_5468https://racingandtravelingover50.com/wp-content/uploads/2015/08/img_5458.jpgIMG_5458https://racingandtravelingover50.com/wp-content/uploads/2015/08/img_5440.jpgIMG_5440A Cervelo traveling in style!https://racingandtravelingover50.com/wp-content/uploads/2015/08/img_5436.jpgIMG_5436https://racingandtravelingover50.com/wp-content/uploads/2015/08/img_5433.jpgIMG_54332015-10-01T15:31:35+00:00monthlyhttps://racingandtravelingover50.com/2015/09/03/2015-quebec-city-marathon-race-report/https://racingandtravelingover50.com/wp-content/uploads/2015/09/profil_marathon_2010.jpgprofil marathon 2010.epshttps://racingandtravelingover50.com/wp-content/uploads/2015/09/mssq_parcours_web.jpgmssq_parcours_webhttps://racingandtravelingover50.com/wp-content/uploads/2015/09/img_1351-2.jpgIMG_1351 (2)https://racingandtravelingover50.com/wp-content/uploads/2015/09/img_1348-2.jpgIMG_1348 (2)The Finish area the day before the race note the security guard ensuring no one uses the porta potties.https://racingandtravelingover50.com/wp-content/uploads/2015/09/11949474_919556598115992_5003545737839875917_n.jpg11949474_919556598115992_5003545737839875917_nLots of medals with flashing lights!https://racingandtravelingover50.com/wp-content/uploads/2015/09/img_1385.jpgIMG_1385https://racingandtravelingover50.com/wp-content/uploads/2015/09/img_1383.jpgIMG_1383https://racingandtravelingover50.com/wp-content/uploads/2015/09/img_1380.jpgIMG_1380https://racingandtravelingover50.com/wp-content/uploads/2015/09/img_1379.jpgIMG_1379https://racingandtravelingover50.com/wp-content/uploads/2015/09/img_1377.jpgIMG_13772015-09-09T20:49:51+00:00monthlyhttps://racingandtravelingover50.com/2015/02/07/two-clueless-canadians-in-ecuador-cotopaix-and-new-years/https://racingandtravelingover50.com/wp-content/uploads/2015/02/dsc05625.jpgDSC05625https://racingandtravelingover50.com/wp-content/uploads/2015/02/dsc05624.jpgDSC05624https://racingandtravelingover50.com/wp-content/uploads/2015/02/dsc05607.jpgDSC05607https://racingandtravelingover50.com/wp-content/uploads/2015/02/dsc05575.jpgDSC05575https://racingandtravelingover50.com/wp-content/uploads/2015/02/img_3855.jpgIMG_3855Widows generally had baby doll children as well.https://racingandtravelingover50.com/wp-content/uploads/2015/02/img_3851.jpgIMG_3851Even if they were not actively involved many men were wearing wigs, make up and boobies! https://racingandtravelingover50.com/wp-content/uploads/2015/02/img_3850.jpgIMG_3850New Years "widow".https://racingandtravelingover50.com/wp-content/uploads/2015/02/img_3842.jpgIMG_3842https://racingandtravelingover50.com/wp-content/uploads/2015/02/dsc05519.jpgDSC05519https://racingandtravelingover50.com/wp-content/uploads/2015/02/dsc05478.jpgDSC054782016-10-01T01:50:18+00:00monthlyhttps://racingandtravelingover50.com/2015/01/26/two-clueless-canadians-in-ecuador-rucu-pichincha/https://racingandtravelingover50.com/wp-content/uploads/2015/01/img_20150107_084641.jpgIMG_20150107_084641https://racingandtravelingover50.com/wp-content/uploads/2015/01/img_3675.jpgIMG_3675https://racingandtravelingover50.com/wp-content/uploads/2015/01/img_3666.jpgIMG_3666https://racingandtravelingover50.com/wp-content/uploads/2015/01/img_3654.jpgIMG_3654https://racingandtravelingover50.com/wp-content/uploads/2015/01/img_3705.jpgIMG_3705A hawk who had no fear near the top.https://racingandtravelingover50.com/wp-content/uploads/2015/01/img_3661.jpgIMG_3661A local family who were moving faster than we were.https://racingandtravelingover50.com/wp-content/uploads/2015/01/img_3658.jpgIMG_3658https://racingandtravelingover50.com/wp-content/uploads/2015/01/img_3644.jpgIMG_3644You can hire a horse to go part way up.https://racingandtravelingover50.com/wp-content/uploads/2015/01/img_3636.jpgIMG_3636Wild lamas.https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc05348.jpgDSC053482020-03-02T16:25:55+00:00monthlyhttps://racingandtravelingover50.com/2015/01/14/two-clueless-canadians-in-ecuador-quito-day-1/https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc04653.jpgDSC04653https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc04685.jpgDSC04685Quito stores.https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc05261.jpgDSC05261https://racingandtravelingover50.com/wp-content/uploads/2015/01/img_3599.jpgIMG_3599https://racingandtravelingover50.com/wp-content/uploads/2015/01/img_3436.jpgIMG_3436https://racingandtravelingover50.com/wp-content/uploads/2015/01/img_3420.jpgIMG_3420This one features lamas.https://racingandtravelingover50.com/wp-content/uploads/2015/01/img_3418.jpgIMG_3418https://racingandtravelingover50.com/wp-content/uploads/2015/01/img_3406.jpgIMG_3406San Frasico.https://racingandtravelingover50.com/wp-content/uploads/2015/01/img_3375.jpgIMG_3375https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc04877.jpgDSC04877What we saw when we arrived.2016-10-01T01:47:29+00:00monthlyhttps://racingandtravelingover50.com/2015/01/16/two-clueless-canadians-in-ecuador-day-2-otavalo/https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc04777.jpgDSC04777https://racingandtravelingover50.com/wp-content/uploads/2015/01/img_20141227_132131.jpgIMG_20141227_132131https://racingandtravelingover50.com/wp-content/uploads/2015/01/img_20141227_132125.jpgIMG_20141227_132125https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc04799.jpgDSC04799https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc04798.jpgDSC04798https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc04788.jpgDSC04788https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc04781.jpgDSC04781https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc04775.jpgDSC04775https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc04774.jpgDSC04774https://racingandtravelingover50.com/wp-content/uploads/2015/01/dsc04768.jpgDSC047682016-10-01T01:47:59+00:00monthlyhttps://racingandtravelingover50.com/2013/03/27/boston-marathon-tips/https://racingandtravelingover50.com/wp-content/uploads/2013/03/2012-04-16-08-48-37.jpgBoston 2012Hanging Out Pre-race2013-03-31T13:26:22+00:00monthlyhttps://racingandtravelingover50.com/2013/03/09/november-21st-this-is-where-the-down-part-comes-in/https://racingandtravelingover50.com/wp-content/uploads/2013/03/dsc02883.jpgTripp CrescentThe corner where I went down, really!https://racingandtravelingover50.com/wp-content/uploads/2013/03/542740_405691412835849_1259073641_n.jpgNovember 21stMe and the piece of plastic that brought me down!2013-03-09T20:31:06+00:00monthlyhttps://racingandtravelingover50.com/2013/03/07/chicago-marathon-registration-i-hope-running-it-is-easier/2013-03-07T02:42:07+00:00monthlyhttps://racingandtravelingover50.com/2013/01/20/turning-50/https://racingandtravelingover50.com/wp-content/uploads/2013/01/2012-07-22-06-44-081.jpg2012-07-22 06.44.08https://racingandtravelingover50.com/wp-content/uploads/2013/01/2012-07-22-06-44-08.jpgThe IM Lake Placid StartThe IM Lake Placid Start line from the water.2013-01-28T16:15:53+00:00monthlyhttps://racingandtravelingover50.comdaily1.02026-03-29T12:24:03+00:00